109: Floating

I've been working to get fully back to the intentional, purposeful, simple eating habits I had established before the holidays. I'm not quite back to that yet, but oddly enough I haven't gained any of the weight back. I guess that means I've at least maintained. I know I haven't eaten a lot, but it's been more than I was eating before the holidays, which (duh) is why I was losing.

So anyway, I'm working on getting back to the 0-5 intentional eating pattern that had me slimming down. The weather has been beautiful, so I really should get out and play some basketball on my hoop I got for Christmas.

95: Hanging In There

I've been holding my own pretty well through the holidays. I haven't seriously overeaten, although I've probably gone to a 5 instead of sticking closer to 3. I've recently gone back to more intentional eating again. With the holidays behind me that should be a little easier. I actually did better over the holidays than I was expecting. I ate to fullness rather than staying beneath that, but thankfully I didn't stuff myself like I have in the past at such special feasts.

I'd like to get back to being more regular about writing here, too. That alone helps with accountability, and communication is always a good thing in my way of thinking. The smaller clothing my friend is sending me from out west should be here any day. I'm pretty excited about that. More motivation to stay intuitive and intentional and keep naturally trimming down.