I've been holding my own pretty well through the holidays. I haven't seriously overeaten, although I've probably gone to a 5 instead of sticking closer to 3. I've recently gone back to more intentional eating again. With the holidays behind me that should be a little easier. I actually did better over the holidays than I was expecting. I ate to fullness rather than staying beneath that, but thankfully I didn't stuff myself like I have in the past at such special feasts.
I'd like to get back to being more regular about writing here, too. That alone helps with accountability, and communication is always a good thing in my way of thinking. The smaller clothing my friend is sending me from out west should be here any day. I'm pretty excited about that. More motivation to stay intuitive and intentional and keep naturally trimming down.
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