Winding down to the last week of the "program", although thankfully the lifestyle goes on. I've seen some quick changes, but mostly gradual ones. I feel a lot better physically and mentally, and most importantly I know I'm on the right track for lifelong positive change. I feel God's presence with me every moment, and thank Him for His blessings large and small. My life is a prayer to Him, and I want that to be my lifestyle forever.
Dealing with some rough days emotionally, but God is in control.
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